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September 7, 2021, 8:45 AM - 9:45 AM @ Niceville Senior Center
Hatha yoga class for the practitioner interested in developing strength, flexibility, and balance. Restorative breathing and relaxation techniques reduce stress and calm the mind. This class is ideal for developing safe, steady, and gradual progress for improved health and fitness. $3 donation requested.
September 7, 2021, 9:00 AM - 12:00 PM @ Niceville Senior Center
Enjoy a no cost game of Bridge in our beautiful game room. This is the perfect time to brush up your skills and have a lot of fun. . For more information or to reserve a spot, call Sharon at 496-2759.
September 7, 2021, 11:30 AM - 12:30 PM @ Senior Center
Zumba Gold is a dance/fitness class that is designed to be a low impact class with routines that are easy to follow.
September 7, 2021, 12:30 PM - 1:30 PM @ Senior Center Room 1
Road Scholar- Journeys of a Lifetime: Road Scholar is a not-for-profit organization with a mission to inspire adults to learn, to discover, and to travel. Road Scholar's learning adventures engage expert instructors, provide extraordinary access, and stimulate discourse and friendship among people for whom learning is the journey of a lifetime. Hear Pam Smith, a Road Scholar Ambassador, speak about educational travel opportunities in 150 countries and all 50 states.
September 7, 2021, 12:45 PM - 1:45 PM @ Niceville Senior Center
Improve posture, range of motion, and core strength through seated and standing movements. Maintain joint mobility, increase balance and stability, and release stress. Come breathe and move with us! No pets, including emotional support animals. Service animals for disabilities only. $3 donation requested.