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September 29, 2021, 9:30 AM - 10:30 AM @ Senior Center
Meditation is our sanctuary for centering ourselves among our daily chaos and struggles, tuning body, mind, and spirit to that center. Our better self comes through meditation.
September 29, 2021, 10:45 AM - 11:45 AM
Informal discussion group addressing economic, political, and sociological issues throughout the world.
September 29, 2021, 11:30 AM - 12:30 PM @ Senior Center
Encourage flexibility and range of motion through a series of mat exercises and yoga poses. This class will incorporate restorative breathing techniques to promote stress reduction & increase mental clarity.
September 29, 2021, 12:45 PM - 1:45 PM @ Senior Center
This 8-week program helps improved movement, balance, strength, flexibility, and relaxation and can also help decrease pain and falls. Program requires reservation and commitment to the 8-week class. Please see staff personnel to register and fill out Tai Chi form.
September 29, 2021, 1:00 PM - 3:00 PM @ Niceville Senior Center
Hearts is an "evasion-type" trick-taking playing card game for four or more players. Beginners and experienced players are welcome to join this social game group.
September 29, 2021, 1:00 PM - 3:00 PM @ Senior Center
This class is sketching time with a model. It is led by talented portrait artist, Kathleen LoGalbo. Some instruction is available, however, this is not a teaching class. $2 donation suggested for model. Punch card not accepted.
September 29, 2021, 2:00 PM - 4:15 PM @ Senior Center/Room 2
Windows 10 class , all the ins and outs.