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September 24, 2021, 8:30 AM - 9:30 AM @ Senior Center Room 2
Encourage flexibility and range of motion through a series of mat exercises and yoga poses. This class will incorporate restorative breathing techniques to promote stress reduction & increase mental clarity.
September 24, 2021, 9:30 AM - 10:30 AM @ Senior Center
Meditation is our sanctuary for centering ourselves among our daily chaos and struggles, tuning body, mind, and spirit to that center. Our better self comes through meditation.
September 24, 2021, 9:45 AM - 10:45 AM
The high-energy, fun fitness class is for anyone who wants to exercise sitting down- in a chair, in a wheelchair, or on a stability ball. Designed for people with limited mobility and people with balance issues. $3 donation requested.
September 24, 2021, 10:00 AM - 12:00 PM @ Senior Center
Discover more about your relatives and preserve your knowledge of them. You might even find new relatives that have been lost to time. Our Latter Day Saints missionaries will have one-on-one training to help you uncover your family history.
September 24, 2021, 10:00 AM - 12:00 PM @ Niceville Senior Center
Easy introduction to dominos.
September 24, 2021, 11:00 AM - 12:30 PM @ Niceville Senior Center
A fun, exciting way to dance your way to good health. The first hour is for everyone and the last 30 minutes is for intermediate dancers.
September 24, 2021, 1:00 PM - 3:00 PM @ Niceville Senior Center
Hearts is an "evasion-type" trick-taking playing card game for four or more players. Beginners and experienced players are welcome to join this social game group.