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Inspire your future reader and join us for exciting stories, rhymes, music and activities selected just for children ages 3 - 5 years. Sessions will be held in the Youth Services Program Room on Wednesday and Friday mornings at 10:30 am.
*NOTE: Attendance will be limited due to the size of the Program Room. Tickets will be required and may be picked up beginning the Friday before each Story Time.
Encourage flexibility and range of motion through a series of mat exercises and yoga poses. This class will incorporate restorative breathing techniques to promote stress reduction & increase mental clarity.
Meditation is our sanctuary for centering ourselves among our daily chaos and struggles, tuning body, mind, and spirit to that center. Our better self comes through meditation. It is very easy to join our teleconference meditation session on Fridays at 9:30 AM: Dial 1 (850) 632-4125 with cell or landline phone; when prompted enter Pin: 289491, followed by the # sign; give your first name when prompted. You can start calling in after 9:20 AM.
The high-energy, fun fitness class is for anyone who wants to exercise sitting down- in a chair, in a wheelchair, or on a stability ball. Designed for people with limited mobility and people with balance issues. $3 donation requested.
Easy introduction to dominos.
A fun, exciting way to dance your way to good health. The first hour is for everyone and the last 30 minutes is for intermediate dancers.
Beginners or experienced. No reservation required.