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February 3, 2020, 8:45 AM - 9:45 AM @ Niceville Senior Center
Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. Perfect for all levels of fitness. Light weights optional; please bring your own weights. $3 donation requested.
February 3, 2020, 10:00 AM - 12:00 PM @ Niceville Senior Center
Get answers to gardening questions, for diagnosis of your plant problems and learn how to manage your garden and landscape in a science-based sustainable manner.
February 3, 2020, 11:00 AM - 12:00 PM @ Niceville Senior Center
These educational talks are about 30 minutes long with plenty of time for questions. Refreshments will be provided.
February 3, 2020, 2:00 PM - 3:00 PM @ Niceville Senior Center
If you enjoy singing, then this activity will be perfect for you. A volunteer will play keyboard and printed lyrics will be available to pre-arranged songs for everyone to sing-a-long. No prior vocal experience is necessary.