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January 31, 2020, 8:45 AM - 9:45 AM @ Niceville Senior Center
Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. Perfect for all levels of fitness. Light weights optional; please bring your own weights. $3 donation requested.
Encourage flexibility and range of motion through a series of mat exercises and yoga poses. This class will also incorporate restorative breathing techniques to promote stress reduction and increase mental clarity. $3 donation requested.
January 31, 2020, 10:00 AM - 12:00 PM @ Niceville Senior Center
A fun easy to learn version of dominoes with a great group of people. This laid back version of the game is very social.
January 31, 2020, 10:30 AM - 11:00 AM @ Youth Services Program Room
Inspire your future reader and join us for exciting stories, rhymes, music, crafts and STEM activities selected just for children ages 3 - 5 years. Sessions will be held in the Youth Services Program Room on Wednesday and Friday mornings at 10:30 am.
January 31, 2020, 11:00 AM - 12:30 PM @ Niceville Senior Center
Fun, exciting way to dance your way to good health. 11:00 a.m. - 12:00 p.m. for everyone and 12:00 - 12:30 p.m. for intermediate dancers. There is a wide variety of music and new dances every week. Kick-start your weekend!
January 31, 2020, 1:00 PM - 2:00 PM @ Niceville Senior Center
Learn what Sudoku is about and how to complete “easy level” puzzles. This fun session is open to all levels of experience.