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July 15, 2019, 9:00 AM - 10:30 AM @ Niceville Senior Center
The focused concentration required to practice the Taoist Tai Chi arts occupies the mind, drawing it away from daily worries and tension. Each step in the training is intended to help the mind return to stillness, clarity, and wisdom, and the body to a balanced, relaxed and healthy state. Learning to quiet the mind, even while moving through the tai chi set, lays a foundation for integrating the principle of stillness in our daily lives (Taoist Tai Chi Society).
July 15, 2019, 10:00 AM - 11:00 AM @ Niceville Senior Center
This intro to crochet class is for the novice or more skilled yarn crafter. Meet new friends that share a love for creating with yarn. All supplies will be provided so just bring yourself and your sense of adventure. Spots are limited and reservations are required.
July 15, 2019, 10:00 AM - 12:00 PM @ Niceville Senior Center
Get answers to gardening questions, for diagnosis of your plant problems and learn how to manage your garden and landscape in a science-based sustainable manner.
A version of dominoes that is fun and laid back. Join a great group of our regulars for an entertaining time.
July 15, 2019, 11:30 AM - 3:00 PM @ Niceville Senior Center
Bring the craft you are working on and enjoy finishing your projects while meeting friends.
July 15, 2019, 12:45 PM - 1:45 PM @ Niceville Senior Center
Zumba Gold Chair class is a high-energy, fun, joyful and friendly fitness class for anyone who wants to exercise sitting down – in a chair, in a wheelchair, or on a stability ball. These classes are designed for people with limited mobility, people with balance issues, and anyone who wants a great seated workout.
July 15, 2019, 1:30 PM - 3:30 PM @ Niceville Senior Center
Playing cards is a chance to exercise your brain in a fun way. It’s also a great way to connect with others, and build helpful skills in the process. If you like Canasta, or want to learn this card game, sign up below.