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July 1, 2019, 9:00 AM - 10:30 AM @ Niceville Senior Center
The focused concentration required to practice the Taoist Tai Chi arts occupies the mind, drawing it away from daily worries and tension. Each step in the training is intended to help the mind return to stillness, clarity, and wisdom, and the body to a balanced, relaxed and healthy state. Learning to quiet the mind, even while moving through the tai chi set, lays a foundation for integrating the principle of stillness in our daily lives (Taoist Tai Chi Society).
July 1, 2019, 10:00 AM - 12:00 PM @ Niceville Senior Center
Get answers to gardening questions, for diagnosis of your plant problems and learn how to manage your garden and landscape in a science-based sustainable manner.
A version of dominoes that is fun and laid back. Join a great group of our regulars for an entertaining time.
July 1, 2019, 11:30 AM - 3:00 PM @ Niceville Senior Center
Bring the craft you are working on and enjoy finishing your projects while meeting friends.
July 1, 2019, 12:30 PM - 4:00 PM @ Niceville Senior Center
July 1, 2019, 12:45 PM - 1:45 PM @ Niceville Senior Center
Zumba Gold Chair class is a high-energy, fun, joyful and friendly fitness class for anyone who wants to exercise sitting down – in a chair, in a wheelchair, or on a stability ball. These classes are designed for people with limited mobility, people with balance issues, and anyone who wants a great seated workout.