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June 19, 2019, 9:00 AM - 11:00 AM @ Niceville Senior Center
“A booth in a diner is the world’s smallest neighborhood.” This great quote from Denny’s incorporates what we’re all about. We bring the chew; you bring the chat. Open to veterans 55 and better at the Senior Center on Wednesdays at 9:00 a.m.
June 19, 2019, 9:30 AM - 10:30 AM @ Niceville Senior Center
In as little as 20 minutes a day you can expand your states of consciousness, improve your focus, overcome illnesses, improve your health, be happier, improve relationships, and create more space in your life.
To simplify the broad range of meditation disciplines, we will focus on three styles of meditation:
1. Meditation using attention
2. Meditation using intention
3. Meditation using Inquiry.
June 19, 2019, 10:00 AM - 12:00 PM @ Niceville Senior Center
This class will provide an introduction to the essential key components of wholesome nourishment. We will review the pillars of overall health, will explore how our nutrition choices impact this, and will review some “get started now” tips for success.
June 19, 2019, 10:30 AM - 11:30 AM @ Community Center
June 19, 2019, 10:30 AM - 11:00 AM @ Youth Services Program Room
Inspire your future reader at our Pre-K Story Time. Join us for exciting stories, rhymes and music selected just for children ages 3 - 5. Sessions will be held in the Youth Services Program Room on Wednesday and Friday mornings at 10:30 am.
June 19, 2019, 11:00 AM - 12:00 PM @ Niceville Senior Center
A stretching class for all members from a certified fitness instructor to bring our bodies into balance. Bring a water bottle, yoga mat, and towel.
June 19, 2019, 11:00 AM - 1:00 PM @ Niceville Senior Center
Join us for a wonderful lunch provided by Superior Residences. The menu will consist of Baked Ziti, Caesar Salad, Garlic Rolls, and Dessert.
June 19, 2019, 12:45 PM - 1:45 PM @ Niceville Senior Center
Seated exercise class that develops strong bodies and brains. Wear comfortable shoes and clothing.