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December 26, 2019, 9:00 AM - 10:00 AM @ Niceville Senior Center
This Hatha Yoga class improves strength, flexibility, postural balance and is gentle on the joints. An emphasis on breathing and relaxation techniques reduces stress and calms the mind. The enhanced mind-body awareness encourages greater self-realization, better health and improved longevity. Begin your Yoga journey at the Niceville Senior Center! $3 donation requested.
December 26, 2019, 9:00 AM - 10:15 AM @ Niceville Senior Center
Learn the basics for operating your MAC computer. If you have a laptop you are welcome to bring it along.
December 26, 2019, 10:15 AM - 11:30 AM @ Niceville Senior Center
Learn how to navigate your iPhone and iPad. Optimize your devices and learn online safety features. All levels of experience invited.
December 26, 2019, 10:30 AM - 11:30 AM @ Niceville Senior Center
Have you heard about pickleball? It's the fastest growing sport for seniors and you can learn how to play at the Senior Center on our brand new courts. We have all the equipment you need, so come on out and try it out!
December 26, 2019, 11:30 AM - 2:30 PM @ Niceville Senior Center
Do you love crafting and also getting together with friends? Why not combine the two activities and join our biweekly Craft Group? Studies have shown that individuals who have social ties are happier, healthier and live longer. All of us want that! Why not get together with your friends and soon to be friends and have some creative fun?
Each person will bring their own craft supplies to work on the project of their choosing and all crafts and levels are invites. Tables will be available for those who need the space.
December 26, 2019, 12:45 PM - 1:45 PM @ Niceville Senior Center
Improve posture, range of motion, and core strength through seated and standing movements. Maintain joint mobility, increase balance and stability, and release stress. Come breathe and move with us! No dogs allowed, including service dogs. $3 donation requested.
December 26, 2019, 1:30 PM - 2:30 PM @ Niceville Senior Center
Zumba Gold is a dance/fitness class that is designed to be a low impact class with routines that are easy to follow. $3 donation requested.