Lunch & Learn: Balance 101

Monday, August 25 | 2:15 p.m.

Join us for Balance 101, a practical class focused on fall risk prevention and improving stability. Learn simple, effective exercises to boost your confidence and stay steady on your feet. Whether you’re looking to enhance balance or prevent future falls, this class is a great step toward safer mobility.

Join the Fun at the Niceville Senior Center!
Looking for exciting programs, new friendships, and a whole lot of fun? Come be part of the vibrant community at the Niceville Senior Center — where our members are 55 and better!

Becoming a member is your ticket to all the action — and signing up is easy!
Visit cityofniceville.org/540/Membership to get started. After completing your membership form, just drop it off at the Senior Center during our open hours:

Monday–Friday, 8:30 a.m. to 4:30 p.m.

We can’t wait to welcome you — come join the fun!