December 30, 2019
2019-12-30T08:45:00
201 Campbell Drive
Niceville, FL 32578
Early Rise Exercise!
Monday, December 30, 2019
Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. Perfect for all levels of fitness. Light weights optional; please bring your own weights. $3 donation requested.