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Date:
November 29, 2019
Time:
8:45 AM - 9:45 AM
Location:
Niceville Senior Center
Address:
201 Campbell Drive
Niceville, FL 32578
Cost:
$3 Donation Requested
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Early Rise Exercise! - CANCELLED FOR THANKSGIVING HOLIDAY

Friday, November 29, 2019

Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. Perfect for all levels of fitness. Light weights optional; please bring your own weights. $3 donation requested.