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Date:
September 13, 2019
Time:
9:30 AM - 10:30 AM
Location:
Niceville Senior Center
Address:
201 Campbell Drive
Niceville, FL 32578
Cost:
No Cost
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Meditation

Friday, September 13, 2019

In as little as 20 minutes a day you can expand your states of consciousness, improve your focus, overcome illnesses, improve your health, be happier, improve relationships, and create more space in your life. To simplify the broad range of meditation disciplines, we will focus on three styles of meditation: 1. Meditation using attention 2. Meditation using intention 3. Meditation using Inquiry.