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Date:
August 29, 2019
Time:
12:45 PM - 1:45 PM
Location:
Niceville Senior Center
Address:
201 Campbell Drive
Niceville, FL 32578
Cost:
$3 Donation Requested
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Chair Yoga

Thursday, August 29, 2019

Improve posture, range of motion, and core strength through seated and standing movements. Maintain joint mobility, increase balance and stability, and release stress. Come breathe and move with us!