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Date:
May 23, 2019
Time:
12:45 PM - 1:45 PM
Location:
Niceville Senior Center
Address:
201 Campbell Drive
Niceville, FL 32578
Cost:
$3 Donation Requested
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Chair Yoga

Thursday, May 23, 2019

Improve posture, range if motion, and core strength through seated and standing movements. Maintain joint mobility, increase stress. Come breathe and move with us.